Lacrosse Coaching Resources

Performance Planning

  • Yearly Training Plan
  • Yearly Emphasis & Objectives
  • Yearly Planner - Mesocycle Summary
  • Contributions of Sport Factors to My Program

Practice/Competition

  • Face-Off Principles
  • Defensive Principles
  • Offensive Principles
  • Powerplay Principles
  • Short-Handed Principles
  • Anticipating Adversity - Environmental Factors
  • Anticipating Adversity - Equipment
  • Opponent Scouting Report
  • Goaltender Scouting Report
  • Scoring Quality Chart
  • Looseballs, Turnovers, Blocked Shots Chart
  • Weekly Stat Summary Chart
  • Line-Up Sheet

Physical/Mental Performance

Laxlife Practice Plans

totLax

Fundamentals

Goaltending/Shooting

    • 1 - Basics
    • 2A - Set-Shooting Progressions
    • 2B - Set-Shooting Progressions
    • 3A - Shooting-On-The-Run Progressions
    • 3B - Shooting-On-The-Run Progressions
    • 4 - Goalie Clinic
    • 5 - Goalie Focused Drills

Defense

    • 1 - Stick + Body Awareness
    • 2A - 1-On-1 Defense/Offense
    • 2B - Individual Defense Basics
    • 3 - Individual Defense Intangibles
    • 4 - Intro to Team Defense
    • 5 - Team Defense Build Up

Loose Balls

    • 1A - LBs + 1-On-1 Defense
    • 1B - LBs + 1-On-1 Defense

Cradling/Ball Protection

    • 1 - Body Checking Clinic

Transition

    • 1A - Loose Ball + Breakout Movements
    • 1B - Breakout Movements + 1-On-1 Progressions
    • 2 - Breakout Passing + 1-On-1 Progressions
    • 3A - Tranny Shooting + 2-On-1’s
    • 3B - Tranny Shooting + Intro Pick + Rolls
    • 4A - Breakout + 2-On-1 Variations
    • 4B - Breakout to Fast Break
    • 4C - Fast-Break Consolidation
    • 5A - Intro to Team Transition
    • 5B - Lanes + Spacing
    • 5C - Situations + Decision Making
    • 6 - Quick Decisions
    • 7 - Team Compete Practice - Transition

Stickwork

    • 1A - Basic Stickwork + Goaltending
    • 1B - Basic Stickwork + Goaltending
    • 2 - Progressions
    • 3A - Intangibles
    • 3B - Stickwork In Tight Spaces
    • 4 - Adjacent Movement Patterns
    • 5 - Individual Compete Practice

Offense

    • 1A - Team Offense Basics
    • 1B - Intro To Team Offense
    • 2A - Off-Ball Pick + Rolls
    • 2B - On-Ball Pick + Rolls
    • 2C - Pick + Roll Progresions
    • 3A - Team Offense Build-Up
    • 3B - Advanced Team Offense
    • 4 - Team Compete Practice

Game Day Warm-Up

  • 1 - Game Day Warm-Up

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