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  • Warm-Up
  • Beginner
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  • Fundamental Skills Analysis:Drillbook / Warm-Up
  • Warm Up Drill #1: Running Around The PerimeterDrillbook / Beginner / Warm-Up
  • Warm-Up Drill #2A: Line Shuttles (Straight & Staggered)Drillbook / Beginner / Warm-Up
  • Warm-Up Drill #2B: Line Shuttles (Transition & Traffic)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #3: Board ShuttlesDrillbook / Beginner / Warm-Up
  • Warm-Up Drill #4A: Offensive Zone “Star” PassingDrillbook / Beginner / Warm-Up
  • Warm-Up Drill #4B: Defensive Zone “Star” PassingDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #5: Semi-Circle (“Horseshoe”) ShootingDrillbook / Beginner / Warm-Up
  • Warm-Up Drill #6: “Snake” ShootingDrillbook / Beginner / Warm-Up
  • Warm-Up Drill #7A: 3 Player ShuttlesDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #7B: 3 Player Shuttle (Lead Passing)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #8: CP’s “Circling” Warm-UpDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #9: Half Floor “Cycling & Shooting”Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #10: Bellies “Pick & Roll” Warm-UpDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #11: “Seal The Shooter” Warm-UpDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #12A: “X” Passing (Repetitive Skip Passes)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #12B: “X” ShootingDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #13: 1 Pick, 2 ShotsDrillbook / Intermediate / Warm-Up
  • Warm-Up Drill #14A: 4 Line “Breakout” Passing (Far-Side)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #14B: 4 Line “Breakout Passing” (Same-Side)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #15A: 3 Player “Weave” (Proper-Side)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #15B: 3 Player “Weave” (Scrambled)Drillbook / Advanced / Warm-Up
  • Warm-Up Drill #16A: China’s Transition Warm-Up (LB/Pass)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #16B: China’s Transition Warm-Up (Long Pass)Drillbook / Advanced / Warm-Up
  • Warm-Up Drill #17A: Hockey Blue Line Drill (Short Pass)Drillbook / Intermediate / Warm-Up
  • Warm-Up Drill #17B: Hockey Blue Line Drill (Long Pass)Drillbook / Advanced / Warm-Up
  • Warm-Up Drill #17C: Hockey Blue Line Drill (Diagonals)Drillbook / Advanced / Warm-Up

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