Lacrosse Coaching
Coaches
Legend
Resources
Glossary
Game Play
Individual Defense
Team Defense
Transition
Individual Offense
Team Offense
Goaltending
Laxlife Blog
Season Planning
Coach Clinics
Player Training
Applications
Drillbook
Instructions
Laxlife
Practice Plans
Create Practice Plan
My Practice Plans
Warm-Up
Goaltending
Defense
Loose Balls
Cradling
Stickwork
Transition
Offense
Games
Cardio
Appendix
Playbook
Instructions
Create Playbook
My Playbooks
Systems
Power Plays
Short Handed
Set Plays
Situations
Appendix
Drill/Play Creator
Instructions
My Custom Drills
My Custom Plays
Create A Drill/Play
Upload Custom Image
Sign Up/Login
Shop
Worldwide
Canada
Warm-Up
Beginner
Intermediate
Advanced
* Beginner Drills Are Free
Fundamental Skills Analysis
Free / Beginner / Drillbook / Warm-Up
Warm Up Drill #1: Running Around The Perimeter
Free / Beginner / Drillbook / Warm-Up
Warm-Up Drill #2A: Line Shuttles (Straight & Traffic)
Free / Beginner / Drillbook / Warm-Up
Warm-Up Drill #2B: Line Shuttles (Staggered & Transition)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #3: Board Shuttles
Free / Beginner / Drillbook / Warm-Up
Warm-Up Drill #4A: Offensive Zone “Star” Passing
Free / Beginner / Drillbook / Warm-Up
Warm-Up Drill #4B: Defensive Zone “Star” Passing
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #5: Semi-Circle (“Horseshoe”) Shooting
Free / Beginner / Drillbook / Warm-Up
Warm-Up Drill #6: “Snake” Shooting
Free / Beginner / Drillbook / Warm-Up
Warm-Up Drill #7A: 3 Player Shuttles
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #7B: 3 Player Shuttle (Lead Passing)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #8: CP’s “Circling” Warm-Up
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #9: Half Floor “Cycling & Shooting”
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #10A: “X” Passing (Repetitive Skip Passes)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #10B: “X” Shooting
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #11: Bellies “Pick & Roll” Warm-Up
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #12: “Seal The Shooter” Warm-Up
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #13: 1 Pick, 2 Shots
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #14A: 4 Line “Breakout” Passing (Far-Side)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #14B: 4 Line “Breakout” Passing (Same-Side)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #15A: 3 Player “Weave”
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #15B: 3 Player “Weave” (Variations)
Drillbook / Advanced / Warm-Up
Warm-Up Drill #16A: Face-Off Dot Drill (LB/Pass)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #16B: Face-Off Dot Drill (Long Pass)
Advanced / Drillbook / Warm-Up
Warm-Up Drill #17A: Hockey Blue Line Drill (Short Pass)
Intermediate / Drillbook / Warm-Up
Warm-Up Drill #17B: Hockey Blue Line Drill (Long Pass)
Drillbook / Advanced / Warm-Up
Warm-Up Drill #17C: Hockey Blue Line Drill (Diagonals)
Advanced / Drillbook / Warm-Up