Lacrosse Coaching Resources

 

Performance Planning

  • Yearly Training Plan
  • Yearly Emphasis & Objectives
  • Yearly Planner - Mesocycle Summary
  • Contributions of Sport Factors to My Program

 

Practice/Competition

  • Face-Off Principles
  • Defensive Principles
  • Offensive Principles
  • Powerplay Principles
  • Short-Handed Principles
  • Anticipating Adversity - Environmental Factors
  • Anticipating Adversity - Equipment
  • Opponent Scouting Report
  • Goaltender Scouting Report
  • Scoring Quality Chart
  • Looseballs, Turnovers, Blocked Shots Chart
  • Weekly Stat Summary Chart
  • Line-Up Sheet

 

Physical/Mental Performance

Laxlife Practice Plans

    totLax

  • U7 Plan 1 - Lion Safari
  • U7 Plan 2 - Goin' Fishin'
  • U7 Plan 3 - The Wizard & The Warrior
  • U7 Plan 4 - Snakes
  • U7 Plan 5 - Clown School
  • U7 Plan 6 - Dinosaurs
  • U7 Plan 7 - Dora
  • U7 Plan 8 - Mario
  •  

    Fundamentals

  • 1A - Lesson #1
  • 1B - Lesson #1 (Alternative)
  • 2 - Lesson #2
  • 3 - Lesson #3
  • 4A - Basic Skills Assessment
  • 4B - Competitive Skills Assessment
  •  

    Goaltending/Shooting

  • 1 - Basics
  • 2A - Set-Shooting Progressions
  • 2B - Set-Shooting Progressions
  • 3A - Shooting-On-The-Run Progressions
  • 3B - Shooting-On-The-Run Progressions
  • 4 - Goalie Clinic
  • 5 - Goalie Focused Drills
  •  

    Defense

  • 1 - Stick + Body Awareness
  • 2A - 1-On-1 Defense/Offense
  • 2B - Individual Defense Basics
  • 3 - Individual Defense Intangibles
  • 4 - Intro to Team Defense
  • 5 - Team Defense Build Up
  •  

    Loose Balls

  • 1A - LBs + 1-On-1 Defense
  • 1B - LBs + 1-On-1 Defense
  •  

    Cradling/Ball Protection

  • 1 - Body Checking Clinic
  •  

    Transition

  • 1A - Loose Ball + Breakout Movements
  • 1B - Breakout Movements + 1-On-1 Progressions
  • 2 - Breakout Passing + 1-On-1 Progressions
  • 3A - Tranny Shooting + 2-On-1’s
  • 3B - Tranny Shooting + Intro Pick + Rolls
  • 4A - Breakout + 2-On-1 Variations
  • 4B - Breakout to Fast Break
  • 4C - Fast-Break Consolidation
  • 5A - Intro to Team Transition
  • 5B - Lanes + Spacing
  • 5C - Situations + Decision Making
  • 6 - Quick Decisions
  • 7 - Team Compete Practice - Transition
  •  

    Stickwork

  • 1A - Basic Stickwork + Goaltending
  • 1B - Basic Stickwork + Goaltending
  • 2 - Progressions
  • 3A - Intangibles
  • 3B - Stickwork In Tight Spaces
  • 4 - Adjacent Movement Patterns
  • 5 - Individual Compete Practice
  •  

    Offense

  • 1A - Team Offense Basics
  • 1B - Intro To Team Offense
  • 2A - Off-Ball Pick + Rolls
  • 2B - On-Ball Pick + Rolls
  • 2C - Pick + Roll Progresions
  • 3A - Team Offense Build-Up
  • 3B - Advanced Team Offense
  • 4 - Team Compete Practice
  •  

    Game Day Warm-Up

  • 1 - Game Day Warm-Up

 

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