1. Motion OffenseSYSTEM NAME = "MOVE"- The "motion offense" is the most basic
offensive system, one which relies on getting the ball low and sending a series of
cutters in a particular order
(timing), otherwise carrying the ball high if no other options present themselves. It is the answer to any defense, as it is a system that responds to whoever is open.
- The most basic
Motion/Look #1 happens after the point player
(strong-side) passes to either shooter and then cuts the middle, eventually filling into the strong-side crease position (perhaps running around the net first). If this player is
wide open they could in theory receive a
give-and-go pass, but that is rarely the case.
- Next, the crease player should
pop-out and the ball should then be
passed low (deep), triggering
Motion/Look #2 which is an off-ball "cut" from the far-side shooter position; this is the first
read/look for the new ball carrier. If this pass is
denied by the defense, the ultimate goal is to "get it low" so the original ball carrier can just carry it low and
exchange positions with the crease player. After the
off-ball shooter cuts they will either
receive a pass, otherwise
fill into the crease position on the
far-side, with the crease player filling up into the shooter position on that side of the field.
- If no pass is made,
Motion/Look #3 is the next decision for the ball carrier to read, which is a cut from the player at the ball-side
(same-side) shooter position, who looks for a
give-and-go return pass (advanced); otherwise to
seal the shooter position (beginner), or
down-pick the crease position (intermediate).
- If none of those "looks" are open for the ball carrier they should
fill/cycle up into the shooter position and take a shot (if it's there) or
swing the ball to the far-side shooter/point
(Motion/Look #4), repeating the process if there's time or going
one-on-one to the net in an attempt to get a
re-set. - Throughout this process it is the ball carrier's
responsibility to have their head up, always
being a threat and passing to any players who are
wide open.