ADVANCED 

• Players should be divided equally on both benches, with two players on the floor (in one end) near the far-side mid-board/crease and restraining-line/shooter positions to begin the drill (balls should be in a pile in the corner).  (Draw Diagram)

• Variation #1 (10 min):  "Run In Two's."  The drill starts with the player at the crease position passing the ball up to a player near the restraining-line (replicating an outlet pass) and then "running in two's" deep into the other end.  The player with the ball carries it to the mid-boards, at which point a player should leave the bench and cut through the middle, in a “bench assist” trailer scenario.  This player receives a pass from the player at the mid-boards (Variation #1A), takes a shot, then goes to the corner, gets a loose ball, and again passes it up to the player near the restraining-line (who had just run up the floor as a support after making the outlet pass).  The player who ran the ball deep to the mid-boards also has the option to pass the ball to the support player once they reach the offensive zone, and this player can pass to the player coming off the bench instead (Variation #1B).