Games Drill #12: Tennis Ball Tag/Dodgeball
INTERMEDIATE
- Variation #1 (7 min): "Lax Tag." Start with all players in one zone, with the restraining-line as a boundary. The coach asks for two volunteers, or appoints two players who are "it." The coach then gives the players who are "it" a tennis ball and instructs the rest of the players to scatter throughout the zone (coach carries at least 3 extra tennis balls).
- If the player who is "it" hits (via passing/shooting) any other person with the ball, without them catching it, they become "it." Otherwise, if a player steps outside of the restraining-line boundary or into the crease, they are also automatically it (at the coaches discretion).
Variation #2 (7 min): "Lax Dodgeball." Start with all players in one zone, with the restraining-line as a boundary. The coach also puts pylons along the middle as a centre line, dividing the floor width-wise, leaving two teams equally on both sides of the line.
Coaches leave multiple tennis balls along the centre-line and instruct all players to take their place, with one foot against the side-boards to start.
After the whistle is blown, any player who gets hit by a tennis ball must sit down, but are still able to fish for loose balls and participate, only able to stand up if they or their teammate catches a ball in the air.
The game ends when all players on one side of centre are sitting down. Bounce shots are acceptable, but balls that bounce off the side-boards and hit a player do not count.
If playing this game in a gymnasium, if a player is able to throw the ball through the opponent's basketball hoop, all players who are sitting down are free to stand up.

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