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Prior to practice - will be reviewing with kids the expectations for practice. 1. When we go on the floor we are focused! Every practice starts with two hard laps while running beside the boards 2. When the whistle is blown, we stop and look at the coach. We do not throw the ball 3. We go to the next drill or go to get water. We do not throw the ball in between. Water is drank on the bench, not the floor. 4. When coach is speaking we are paying attention. 5. When we are in line with a ball, we do not play with it or bounce it 6. If we are not listening the entire team will do pushups or laps. We are going to work on being a good teammate this year. What does that mean? 1. No butting in line for drills 2. We help each other in drills 3. We say only nice things to each other 4. We encourage each other 5. In games it could be hustling back on defense, not retaliating after someone slashes you, taking a big hit for a loose ball.

TOTAL ESTIMATED TIME:
MINS
  1. Drill #
    MINS

    X

    3 Man Shuttle





  2. Drill #
    MINS

    X

    Board Drills





  3. Drill #
    MINS

    X

    Outlet Drill





  4. Drill #
    MINS

    X

    X-Shooting





  5. Drill #
    MINS

    X

    One on Ones





  6. Drill #
    MINS

    X

    Thunder Dome





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