LOGIN TO CREATE PRACTICE PLANS
Start the ball in the lower corner of the rink with one player at the crease and the rest lined up behind the corner person.
Have the crease person pass to the corner person up top and v cut before setting a backside pick on the defender.
The pass reciever
Technical tips:
1. The passer should never be standing still. Get the players in the habit of moving when they make their passes. This is also the cue for the top player that the pick is coming.
2. Make sure the player gets all the ay behind the defender on the first part of the v-cut. It\'s important we stay on the defender\'s blind side before making the pick.
3. TIMING: X1 engages the
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