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Group White: Sully, Emmitt, Tye, Clark, Gordie Group Black: Graham, Vance, Hewitt, Ryan, Ollie Group Orange: Gavin, Rollie, Asher, Jackson, Hux, Sutton Goalies Liam and James Start with warm up- Horn, Flem and I will run the shuttle drills Weaver with the goalies Travy will get the rest One group with the coaches, the other doing face offs with flem. Rotate all three groups Split into halves and do loose balls. Same split and do coach - pass shooting. Stay in ends and do one on ones with a chaser. End with either sharks and minnows, chase drill or shootout.

TOTAL ESTIMATED TIME:
MINS
  1. Drill #
    MINS

    X

    Warm up





  2. Drill #
    MINS

    X

    Defence





  3. Drill #
    MINS

    X





  4. Drill #
    MINS

    X

    Loose Ball 2 v 1





  5. Drill #
    MINS

    X

    One on Ones





  6. Drill #
    MINS

    X

    Four Coach Passing





  7. Drill #
    MINS

    X

    Chase Drill





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