Stationary Catching (With A Coach)

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Huddle

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Defense Drill #1: Athletic Position (“Triple Threat”)

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Warm Up

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Cradling Drill #1B: Dynamic Cradling

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Games Drill #4: Gathering Minnows

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Games Drill #19: Small-Sided Games (3 Vs. 3)

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Cardio Drill #1: Rabbit Run

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Cool Down

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Cradling Drill #3A: Cradling/Dodging Around Pylons

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Games Drill #3A: Cradling Relay Races (East-West)

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Warm Up Drill #5: Semi-Circle Shooting

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Games Drill #13: Tennis Ball Dodgeball

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Games Drill #17: Loose Ball Numbers Game

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Huddle

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