Cardio Drill #1: Rabbit Run

March 22, 2024 / Uncategorized / 0 Comments

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Huddle

March 22, 2024 / Uncategorized / 0 Comments

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Loose Ball Drill #1A: Stationary & Dynamic “Scooping”

March 22, 2024 / Uncategorized / 0 Comments

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

March 22, 2024 / Uncategorized / 0 Comments

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Stickwork Drill #2: “Dynamic Partner Passing”

March 22, 2024 / Uncategorized / 0 Comments

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Warm Up Drill #5: Semi-Circle (“Horseshoe”) Shooting

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #11: Shooting Relay Races

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #6: Lax Darts

March 22, 2024 / Uncategorized / 0 Comments

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Huddle

March 22, 2024 / Uncategorized / 0 Comments

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Warm Up Drill #1: Running Around The Perimeter

March 22, 2024 / Uncategorized / 0 Comments

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Defense Drill #1: Athletic Position (“Balance” & “Footwork”)

March 22, 2024 / Uncategorized / 0 Comments

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Stickwork Drill #8A: “Finishing In Front”

March 22, 2024 / Uncategorized / 0 Comments

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Cool Down

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #1A: Stationary Cradling

March 22, 2024 / Uncategorized / 0 Comments

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Warm-Up Drill #2A: Line Shuttles (Straight)

March 22, 2024 / Uncategorized / 0 Comments

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