Stickwork Drill #2: Partner Passing amp; Shooting

March 22, 2024 / Uncategorized / 0 Comments

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Warm Up

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #13: Tennis Ball Dodgeball

March 22, 2024 / Uncategorized / 0 Comments

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Defense Drill #4A: Shot Blocking (“Close The Gap”)

March 22, 2024 / Uncategorized / 0 Comments

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Defense Drill #3A: On-Ball Shadowing (“Closed Stance”)

March 22, 2024 / Uncategorized / 0 Comments

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Cool Down

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #3A: “Drop-Stepping” (Side-to-Side)

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #4: Coming to Balance Drill (Contact Prep)

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #5: Cradling/Dodging “Traffic” Shuttle

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #4: Coming to Balance Drill (Contact Prep)

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #17: Loose Ball Numbers Game

March 22, 2024 / Uncategorized / 0 Comments

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Cool Down

March 22, 2024 / Uncategorized / 0 Comments

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Defense Drill #1: Athletic Position (“Balance” & “Footwork”)

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #1A: Stationary Cradling

March 22, 2024 / Uncategorized / 0 Comments

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Warm Up

March 22, 2024 / Uncategorized / 0 Comments

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