Warm Up Drill #1: Running Around The Perimeter

March 22, 2024 / Uncategorized / 0 Comments

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Defense Drill #1: Athletic Position (“Balance” & “Footwork”)

March 22, 2024 / Uncategorized / 0 Comments

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Loose Ball Drill #1A: Stationary & Dynamic “Scooping”

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #1: 52 Pick Up

March 22, 2024 / Uncategorized / 0 Comments

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Cradling Drill #1: Static & Dynamic Cradling

March 22, 2024 / Uncategorized / 0 Comments

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Huddle

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #3B: Cradling Relay Races (North-South)

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #11: Shooting Relay Races

March 22, 2024 / Uncategorized / 0 Comments

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Games Drill #6: Lax Darts

March 22, 2024 / Uncategorized / 0 Comments

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Cardio Drill #1: Rabbit Run (With Balls)

March 22, 2024 / Uncategorized / 0 Comments

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Cool Down

March 22, 2024 / Uncategorized / 0 Comments

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Warm Up Drill #1: Running Around The Perimeter

March 22, 2024 / Uncategorized / 0 Comments

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Defense Drill #1: Athletic Position (“Triple Threat”)

March 22, 2024 / Uncategorized / 0 Comments

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

March 22, 2024 / Uncategorized / 0 Comments

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Warm Up Drill #3: Board Shuttles

March 22, 2024 / Uncategorized / 0 Comments

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