Warm Up

April 1, 2024 / Uncategorized / 0 Comments

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Offense Drill #6B: On-Ball Dummy Pick and Roll Variation

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Offense Drill #8: Offensive Zone “2-On-1’s”

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Offense Drill #4B: “Overload” The Crease

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Defense Drill #12A: 2 Vs. 2 On-Ball

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Warm Up Drill #9: Half Floor “Cycling and Shooting”

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Games Drill #19: Small-Sided Games (4 Vs. 4)

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Cool Down

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Warm Up Drill #2B: Line Shuttles (Staggered)

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Warm Up

April 1, 2024 / Uncategorized / 0 Comments

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Defense Drill #12C: 2 Vs. 2 Off-Ball

April 1, 2024 / Uncategorized / 0 Comments

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Cool Down

April 1, 2024 / Uncategorized / 0 Comments

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Transition Drill #8B: Broken Play 2-On-1’s

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Transition Drill #8A: 3-On-2 “Fast Breaks” From Centre

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Transition Drill #8A: 3-On-2 “Fast Breaks” From Centre

April 1, 2024 / Uncategorized / 0 Comments

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