Warm-up Drill #8: CP’s Circling Warm-up

April 10, 2024 / Uncategorized / 0 Comments

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Warm-up Drill #7B: 3 Player Shuttle (Lead Passing)

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Warm-up Drill #7A: 3 Player Shuttles

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Warm-up Drill #6: Snake Shooting

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Warm-up Drill #5: Semi-Circle Horseshoe Shooting

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Warm-up Drill #4B: Defensive Zone Star Passing

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Warm-up Drill #4A: Offensive Zone Star Passing

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Warm-up Drill #3: Board Shuttles

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Warm-up Drill #2B: Line Shuttles (Staggered & Transition)

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Warm-up Drill #2A: Line Shuttles (Straight & Traffic)

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Warm-up Drill #1: Running Around The Perimeter

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Give and Go’s Shooter and Crease

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Give and Go’s Point & Shooters

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Motion Offense

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Footwork & Body Positioning

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