Defense Drill #12C: 3 Vs. 3 Off-Ball

June 10, 2024 / Uncategorized / 0 Comments

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Defense Drill #13B: Off-Ball “Help” (Overload)

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Cool Down

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Warm Up Drill #7A: 3 Player Shuttles

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Warm Up

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Transition Drill #4A: Multiple Player Out & Ups

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Cool Down

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Warm Up Drill #17B: Hockey Blue Line Drill (Long Pass)

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Warm Up Drill #17C: Hockey Blue Line Drill (Diagonals)

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Transition Drill #3A: 2 Player Out & Ups (“Coach Pressure”)

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Transition Drill #3B: 2 Player Out & Ups (“Pressure – Scrambled”)

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Transition Drill #4B: 3 Player Out & Ups (“Slow Break” Pressure)

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Cool Down

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Transition Drill #0: 4 Lane “Transition Passing”

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Warm Up

June 10, 2024 / Uncategorized / 0 Comments

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