Point Drag – Wrong-Side Shooter

August 20, 2024 / Uncategorized / 0 Comments

custom play

4-On-5 Offense – “2 (Off)”

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custom play

5-On-4 Box Play #6A (Point Drag – “Crease Cross-Pick”)

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5-On-4 Box Play #6A (“Seal The Crease”)

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custom play

5-On-4 Box Play #4A (“Skip Pass & Cut”) & Play #4B (“Skip Pass & Fill”)

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custom play

Repetitive Down Picks

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custom play

Repetitive Down Picks

August 20, 2024 / Uncategorized / 0 Comments

custom play

5-On-5 Play (“Empty Shooter”)

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5-On-5 Play #6B (“Phoenix – Strong-Side”)

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custom play

5-On-5 Play #6A (“Phoenix – Weak-Side”)

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custom play

Cardio Drill #1: Rabbit Run

August 20, 2024 / Uncategorized / 0 Comments

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Cool Down

August 20, 2024 / Uncategorized / 0 Comments

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Games Drill #3A: Cradling Relay Races (East-West)

August 20, 2024 / Uncategorized / 0 Comments

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Warm Up Drill #5: Semi-Circle Shooting

August 20, 2024 / Uncategorized / 0 Comments

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Games Drill #13: Tennis Ball Dodgeball

August 20, 2024 / Uncategorized / 0 Comments

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