5-On-5 – Crease Vacate

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Offensive Systems

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Stickwork Drill #5B: “Carousel” & Shoot (Off-Ball)

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Stickwork Drill #6A: Catch & Shoot

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Cool Down

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Warm Up

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Offense Drill #5A: Off-Ball “Pick & Roll” (Down-Pick)

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Offense Drill #5B: Off-Ball Pick & Roll (Up-Pick)

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Offense Drill #5C: Alberta Off-Ball Pick Variation 2

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Adjacent Shot

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Offense Drill #2: Off-Ball “Cutters”

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Offense Drill #1B: “Give & Go’s” (Shooter & Crease)

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Offense Drill #3A: On-Ball “Cycle & Fill”

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Offense Drill #4A: “Seal/Screen” The Shooter

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Cool Down

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