Cool Down

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Warm Up

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Warm Up Drill #15A: 3 Player Transition “Off-Ball Pick”

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Transition Drill #4B: Multiple Player Out & Ups (Off-Ball Pick)

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Transition Drill #5A: Standard Breakout Drill (“Pressure”)

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Stickwork Drill #5B: “Carousel” & Shoot (Off-Ball)

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Cool Down

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Stickwork Drill #1: Passing & Shooting Against The Boards “Wall Ball”

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Warm Up Drill #5: Semi-Circle (“Horseshoe”) Shooting

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Defense Drill #4A: Shot Blocking (“Close The Gap”)

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Stickwork Drill #5B: “Carousel” & Shoot (On-Ball)

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Stickwork Drill #6A: Catch & Shoot

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Huddle

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Stickwork Drill #2: Partner Passing

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Warm Up Drill #7B: 3 Player Shuttle (Lead Passing)

April 15, 2025 / Uncategorized / 0 Comments

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