Defense Drill #12C: 2 Vs. 2 Off-Ball

April 15, 2025 / Uncategorized / 0 Comments

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Offense Drill #8: Offensive Zone “2-On-1’s”

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Defense Drill #12A: 2 Vs. 2 On-Ball

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Warm Up Drill #2B: Line Shuttles (Staggered)

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Warm Up

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Warm-Up

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Cool Down

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Games Drill #11: Shooting Relay Races

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Games Drill #6: Lax Darts

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Cardio Drill #1: Rabbit Run

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Huddle

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Defense Drill #1: Athletic Position (“Balance” & “Footwork”)

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Loose Ball Drill #1A: Stationary & Dynamic “Scooping”

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

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Stickwork Drill #2: “Dynamic Partner Passing”

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