Stickwork Drill #6A: Catch & Shoot

April 15, 2025 / Uncategorized / 0 Comments

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Offense Drill #1A: “Give & Go’s” (Point & Shooter)

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Offense Drill #2: Off-Ball “Cutters”

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Offense Drill #1B: “Give & Go’s” (Shooter & Crease)

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Stickwork Drill #2: Partner Passing + Shooting

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Warm Up

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Games Drill #13: Tennis Ball Dodgeball

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Defense Drill #4A: Shot Blocking (“Close The Gap”)

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Defense Drill #3A: On-Ball Shadowing (“Closed Stance”)

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Cool Down

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Cradling Drill #3B: “Drop-Stepping” (Side-to-Side)

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Warm Up

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Games Drill #17: Loose Ball Numbers Game

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Cool Down

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Defense Drill #1: Athletic Position (“Balance & Footwork”)

April 15, 2025 / Uncategorized / 0 Comments

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