Stickwork Drill #6A: Catch & Shoot

May 1, 2025 / Uncategorized / 0 Comments

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Offense Drill #1A: “Give & Go’s” (Point & Shooter)

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Cool Down

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Warm Up

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Games Drill #13: Tennis Ball Dodgeball

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Defense Drill #4A: Shot Blocking (“Close The Gap”)

May 1, 2025 / Uncategorized / 0 Comments

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Defense Drill #3A: On-Ball Shadowing (“Closed Stance”)

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Cradling Drill #3B: “Drop-Stepping” (Side-to-Side)

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Cradling Drill #4: Coming to Balance Drill (Contact Prep)

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Games Drill #17: Loose Ball Numbers Game

May 1, 2025 / Uncategorized / 0 Comments

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Cool Down

May 1, 2025 / Uncategorized / 0 Comments

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Defense Drill #1: Athletic Position (“Balance” & “Footwork”)

May 1, 2025 / Uncategorized / 0 Comments

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Defense Drill #1: Athletic Position (“Balance & Footwork”)

May 1, 2025 / Uncategorized / 0 Comments

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Warm Up

May 1, 2025 / Uncategorized / 0 Comments

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Cradling Drill #4: Coming to Balance Drill (Contact Prep)

May 1, 2025 / Uncategorized / 0 Comments

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