Defense Drill #12C: 3 Vs. 3 Off-Ball

October 4, 2021 / Uncategorized / 0 Comments

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Defense Drill #5B: Rebound Box-Out Drill

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Defense Drill #5A: Rollies Partner Box-Out Drill

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Defense Drill #5A: Rollies Partner Box-Out Drill

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Warm Up Drill #7A: 3 Player Shuttles

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Defense Drill #12C: 2 Vs. 2 Off-Ball

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Warm Up Drill #2B Line Shuttles (Staggered)

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Warm Up Drill #2B Line Shuttles(Staggered)

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Defense Drill #9A: “Get On Hands” Drill

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Defense Drill #4A: Shot Blocking (“Close The Gap”)

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Defese Drill #3A: On-Ball Shadowing (“Closed Stance”)

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Cardio Drill #4: Stops & Starts

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Defense Drill #5B: Rebound Box-Out Drill

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October 3, 2021 / Uncategorized / 0 Comments

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