Warm Up Drill #3: Board Shuttles

February 5, 2023 / Uncategorized / 0 Comments

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Stickwork Drill #2: “Partner Passing”

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Stickwork Drill #2: “Partner Passing”

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Stickwork Drill #3: Catching On-The-Run

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Warm-Up

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Loose Ball Drill #8A: Loose Ball With “Pressure”

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Defense Drill #6A: 4 Corner Checking (“Top-Side Defense”)

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Loose Ball Drill #10: Loose Ball “Battles”

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Games Drill #19: Small-Sided Games (3 Vs. 3)

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Cool Down

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Huddle

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Loose Ball Drill #1A: “Dynamic” Pick Ups (Scooping)

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Loose Ball Drill #4: Loose Ball Sans Pressure

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Games Drill #13: Tennis Ball Dodgeball

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Cradling Drill #4: Coming to Balance Drill (Contact Prep)

February 5, 2023 / Uncategorized / 0 Comments

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