Games Drill #3B: Cradling Relay Races (North-South)

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Games Drill #11: Shooting Relay Races

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Games Drill #6: Lax Darts

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Cardio Drill #1: Rabbit Run (With Balls)

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Cool Down

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Huddle

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Warm Up Drill #1: Running Around The Perimeter

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Defense Drill #1: Athletic Position (“Triple Threat”)

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

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Warm Up Drill #3: Board Shuttles

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Stickwork Drill #1: Shooting Against The Boards

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Warm Up Drill #5: Semi-Circle (“Horseshoe”) Shooting

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Cradling Drill #1: Static & Dynamic Cradling

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Games Drill #3A: Cradling Relay Races (East-West)

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Cradling Drill #1A: Stationary Cradling

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