Cradling Drill #4: Coming to Balance Drill (Contact Prep)

February 5, 2023 / Uncategorized / 0 Comments

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Games Drill #17: Loose Ball Numbers Game

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Warm Up

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Cool Down

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Transition Drill #0: 4 Lane “Transition Passing”

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Goaltending Drill #3A: Goalie “Breakout Pass”

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Defense Drill #4A: Shot Blocking (“Close The Gap”)

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Defense Drill #3A: On-Ball Shadowing (“Closed Stance”)

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Loose Ball Drill #8A: Loose Ball With “Pressure”

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Cool Down

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Huddle

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Defense Drill #0: “House” (Passing & Shooting Lanes)

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Loose Ball Drill #1A: “Dynamic” Pick Ups (Scooping)

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

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Warm Up

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