Cradling Drill #1: Static & Dynamic Cradling

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Cradling Drill #3A: Cradling Around Pylons

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Loose Ball Drill #1A: “Stationary” Pick-Ups (Scooping)

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Stickwork Drill #3: Loose Balls On-The-Run

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Warm Up Drill #3: Board Shuttles

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Stickwork Drill #2: “Partner Passing”

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Stickwork Drill #2: “Partner Passing”

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Stickwork Drill #3: Catching On-The-Run

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Warm Up Drill #5: Semi-Circle (“Horseshoe”) Shooting

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Warm-Up

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Loose Ball Drill #8A: Loose Ball With “Pressure”

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Defense Drill #6A: 4 Corner Checking (“Top-Side Defense”)

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Loose Ball Drill #10: Loose Ball “Battles”

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Games Drill #19: Small-Sided Games (3 Vs. 3)

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Cool Down

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