5-on-4 Box Play #3A (“Seal The Shooter”) & Play #3B (“Pick The Shooter”)

February 5, 2023 / Uncategorized / 0 Comments

custom play

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Penalty Kill/Short-Handed

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custom play

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Box Defense

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custom play

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Power Plays

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custom play

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Warm Up Drill #7A: 3 Player Shuttles

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Warm Up

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Loose Ball Drill #8A: Loose Ball With “Pressure”

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Stickwork Drill #6A: Catch & Shoot

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Warm Up Drill #6: “Snake” Shooting

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Defense Drill #6A: 5 Position Checking (“Top-Side Defense”)

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Transition Drill #8A: 2-On-1 “Fast Breaks” From Centre

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Defense Drill #12A: 2 Vs. 2 On-Ball

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Cool Down

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Huddle

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Transition Drill #8A: 2-On-1 “Fast Breaks” From Centre

February 5, 2023 / Uncategorized / 0 Comments

custom drill

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