Laxlife Blog #1: Fundamental Lacrosse Practice Plans
"Are you frustrated with the lack of coherent lacrosse information available on the internet? Don't waste your time practicing with disconnected practice plans that lack purpose and progression (The WHY + The HOW). Use the Laxlife tried, tested and true, practice plans which are evidence-based, with skills and drills horizontally integrated (evenly balanced) across several practices, to ensure that skills are developed efficiently and effectively"
