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

Cardio Drill #1: Rabbit Run

November 19, 2023 / Uncategorized / 0 Comments

custom drill

About the author

Chedda B:

0 Comments

Would you like to share your thoughts?

Your email address will not be published. Required fields are marked *

Leave a Reply

This site tracks users with cookies.
To use this site please check 'agree to privacy policy' and click 'accept terms' here:

Read Privacy Policy Agree to Privacy Policy


To use this site please check 'agree to terms of use' and click 'accept terms' here:

Read Terms of Use Agree to Terms of Use