LOGIN TO CREATE PRACTICE PLANS

Line all players in front of the Agility Center curtain and give everyone a target to aim for (typically a grommet in the curtain). This starts with only one hand, moves to two hands and then switched to other hands. Throw as a team having everyone follow step by step the following commands: 1. Point you feet 2. Hold the stick with your right hand in the middle of the stick 3. Check for the Letter "L" 4. Point to your target 5. Throw on the whistle