Goaltending Drill #1: Goalie “Stance” & “Rebound Control”

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Cardio Drill #1: Rabbit Run

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Loose Ball Drill #1A: “Dynamic” Pick-Ups (Scooping)

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Defense Drill #3A: On-Ball Shadowing (“Closed Stance”)

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Stickwork Drill #5B: “Carousel” & Shoot

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Defense Drill #12C: 2 Vs. 2 Off-Ball

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Offense Drill #5B: Off-Ball Pick & Roll (Up-Pick)

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Offense Drill #5A: Off-Ball “Pick & Roll” (Down-Pick)

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Warm-Up Drill #13: 1 Pick, 2 Shots

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Offense Drill #4A: “Seal/Screen” The Shooter

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Offense Drill #3A: On-Floor “Cycle & Fill”

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Offense Drill #1B: “Give & Go’s” (Shooter & Crease)

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Offense Drill #2: Off-Ball “Cutters”

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Offense Drill #1A: “Give & Go’s” (Point & Shooter)

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Loose Ball Drill #2: Rolling (“Attacking”) A Ball With A Partner

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