Warm Up Drill #15A: 3 Player Transition “Off-Ball Pick”

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Stickwork Drill #5B: “Carousel” & Shoot (On-Ball)

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Stickwork Drill #6A: Catch & Shoot

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Warm Up Drill #7A: 3 Player Shuttles

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Warm Up Drill #1: Running Around The Perimeter

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Transition Drill #8A: 2-On-1 & 3-On-2 “Fast Breaks” From Centre

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Cardio Drill #9: Edmonton Off-Ball Drill (3 Vs. 3)

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Warm Up Drill #12: “Seal The Shooter” Warm Up

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Offense Drill #1B: “Give & Go’s” (Shooter & Crease)

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Offense Drill #5C: Alberta Off-Ball Pick Variations (1 & 2)

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Games Drill #19: Small-Sided Games (4 Vs. 4)

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Offense Drill #9B: Ball-Side “Pick & Pop”

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Stickwork Drill #2: Partner Passing (“Flip” Passes)

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