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December 10, 2020
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December 10, 2020
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Warm-Up Drill 4B – Defensive Zone Star Passing
December 7, 2020
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Defense Drill 4B – Dynamic Shot Blocking
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Defense Drill 5B – Rebound Box Out
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Defense Drill 6B – 1 vs. 1 (Off-Ball Help)
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Defense 9B – Pressure then Recover to Help
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Defense Drill 10 – Turn & Clamp
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Defense Drill 12B – Continuous On-Ball 2 vs. 2
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Defense Drill 13A – Off Ball Help (Fixed)
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Loose Ball Drill 8A – Loose Ball With Pressure
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Cradling Drill #1B – Dynamic Cradling
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Stickwork Drill 3 – Corralling and catching on the run
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Stickwork Drill #4 – Partner Passing on the run
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Stickwork drill 8b – post up offense
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