December 10, 2020 / Uncategorized / 0 Comments

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December 10, 2020 / Uncategorized / 0 Comments

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Warm-Up Drill 4B – Defensive Zone Star Passing

December 7, 2020 / Uncategorized / 0 Comments

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Defense Drill 4B – Dynamic Shot Blocking

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Defense Drill 5B – Rebound Box Out

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Defense Drill 6B – 1 vs. 1 (Off-Ball Help)

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Defense 9B – Pressure then Recover to Help

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Defense Drill 10 – Turn & Clamp

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Defense Drill 12B – Continuous On-Ball 2 vs. 2

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Defense Drill 13A – Off Ball Help (Fixed)

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Loose Ball Drill 8A – Loose Ball With Pressure

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Cradling Drill #1B – Dynamic Cradling

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Stickwork Drill 3 – Corralling and catching on the run

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Stickwork Drill #4 – Partner Passing on the run

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Stickwork drill 8b – post up offense

December 7, 2020 / Uncategorized / 0 Comments

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