LOGIN TO CREATE PRACTICE PLANS

*Defenders may be added once the team is fluid in the following motions* Variation 1 - High wings (Top Diagram) The ball carrier will motion or call for a pop by making eye contact with his partner. At this time, the off-ball pair will cut the middle, and 'pop' to space respectfully. The ball will be passed to the inside on-ball player as they make their way out, and the player who passed the ball will exchange. The new ball carrier will carry upfield and turn the corner, moving the ball to the player who had 'popped'. This player will then look to move the ball again and repeat the process. The coach may say 'next shot' in which case, the next quality shot that presents itself will be taken. Variation 2 - Behind the cage (Bottom diagram) The ball carrier will dodge 'Up the hash', before reversing their dodge and pass to their partner, who will have begun to fade from X into the far-side of the field. This player will catch the ball and repeat the process.