LOGIN TO CREATE PRACTICE PLANS
Variation #1 (2 min): "Loose Ball"
*top diagram*
- Demo (1 min): "Attacking A Loose Ball" (Keep It In Front Of You)
- Have players line up in pairs 10-15 metres apart, rolling (underhand motion - with their hand if necessary) a ball back and forth.
- As players progress, coaches can have players practice different techniques ("scoop," "scoop, tuck & turn," "scoop to triple-threat position."
- Most common error = waiting for the ball to arrive instead of "attacking" it
Variation #2A (2 min): "Loose Ball & Cradle"
*bottom diagram*
- Same as the drill variation above except one partner scoops the loose ball and then cradles around the partner (left side & right side) that rolled them the ball. Alternate back and forth.
- Most common error = not protecting the ball as they cradle around their partner
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