LOGIN TO CREATE PRACTICE PLANS

Line all players in front of the Agility Center curtain and give everyone a target to aim for (typically a grommet in the curtain). This starts with only one hand, moves to two hands and then switched to other hands. Throw as a team having everyone follow step by step the following commands: 1. Point you feet 2. Hold the stick with your right hand in the middle of the stick 3. Check for the Letter