LOGIN TO CREATE PRACTICE PLANS
Top Diagram
Begin with three lines. Line 1 will be 7 yards away from the goal. Line 2 will be 5 yards from the 'stack'. Line 3 will be just above the restraining line on the high wing.
P1 will step onto GLE. P2 will step into the stack. P3 will step into the high wing spot.
A ball will be rolled into the corner where P1 will then chase, and pick up the ball. Simultaneously, P2 will move to the wing from the stack to receive a pass from P1. As P2 receives the pass, P3 will begin to cut the middle, and receive a subsequent pass from P2. P3 will then take a shot on the net from 12-7 yards out.
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